One hour live stream barre class.

Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...

One hour class featuring pretzel for seat work

New featured barre video with standing seat for seat work.
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and wo...

Hour class with Cindy featuring pretzel for seat work.

One hour class with Cindy featuring standing seat