Upper Body Challenge
Love your arms! Practice these “snackables” 3-4 times a week to transform your upper body. You will target all major muscle groups of your upper body to create beautiful, long, lean and strong arms. Use only 1-3 pound weights!
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Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
-
Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
-
Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
-
Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
-
Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
-
Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
